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Insights from Pune: A 5-Day Evening Intensive


  • Iyengar Yoga Asheville 111 Grovewood Road Asheville, NC, 28804 United States (map)

This February, join studio owner and teacher Randy Loftis for a special immersive week of practice inspired by his time studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India.

This structured 5-day intensive follows the progressive sequencing approach at RIMYI, allowing students to go deeper each day while cultivating strength, clarity, steadiness, and renewal.

Whether you are a long-time practitioner or ready to re-ignite your dedication to practice, this week offers a rare opportunity to experience the depth and methodology of Iyengar Yoga right here in Asheville. Classes will meet each evening from 6:00–8:00 pm. Students are invited to sign up for the 5-class series, or attend individual class sessions.

In addition, we are offering Open Practice for anyone attending the intensive or studying Iyengar Yoga at the studio each day from 9am - 12pm for no additional cost. You can read more about Open Practice time here to help know what to expect.

Intensive Schedule & Themes

Monday — Standing Poses

Build stability, alignment, and clarity. Establish the foundation of action that supports the week ahead.

Tuesday — Forward Extensions

Quiet the mind, lengthen the spine, and create space in the hips and groins.

Wednesday — Backbends

Develop courage, openness, and vitality with safe, sequential preparation for deeper extension.

Thursday — Abdominal & Core Integration

Strengthen and reorganize from center to periphery to support balance, inversions, and overall integrity.

Friday — Restorative & Pranayama

Experience receptivity, quietness, and the subtle work of breath to integrate the week’s learning.

Who This Intensive Is For

Students seeking a progressive, transformative week of practice

Members of our community wanting depth and continuity

Teachers and trainees refining skill and technique

Anyone looking to reconnect with steady and inspired practice

Note: No previous Iyengar Yoga experience is required

Cost

All classes are free for IYAVL members

Non-member pricing: $30/class or $120 for the 5-class series

Find out more about our membership here.

Reserve your spot through the studio calendar by navigating to February and reserving a class or the entire session. IMPORTANT NOTE: You must register for all 5 days individually if you plan to attend the whole series. Please contact info@iyavl.com if you need assistance.

Earlier Event: February 6
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