My teaching style is…
My teaching is clear, attentive, and grounded in direct experience. I emphasize intelligent sequencing, precise instruction, and thoughtful use of props to help students develop strength, clarity, and sensitivity in their practice. While I value rigor and discipline, I also encourage curiosity and inquiry, adapting the work to meet students where they are while guiding them toward greater understanding.
I care deeply about…
I am committed to helping students cultivate steadiness, discernment, and self-awareness through practice. I have a particular interest in remedial and therapeutic applications of Iyengar Yoga and in supporting students as their bodies change over time. I also care deeply about the philosophical foundations of yoga and how practice can inform daily life, not just time spent on the mat.